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When sprinting and long distance training, how far apart should each session be? Sprinting one day and long distance running the next, or farther breaks, or not even close to each other
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When sprinting and long distance training, how far apart should each session be? Sprinting one day and long distance running the next, or farther breaks, or not even close to each other
Sprinting vs distance running: which one is best for you? | Fiit
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Sprint More, Get Faster on Long Runs | Men's Journal
